Advanced Techniques

Visual Exercise : One

Step One
Get comfortable and relax.

Step Two
Then close your eyes and visualize that you are in a beautiful green meadow with wild flowers and tall storks of grass all around you.

Step Three
Then listen to the sounds of the meadow. Can you hear the wild flowers and grass rustling in the light breeze? Can you see the wild flowers and grass swaying in the light breeze?

Step Four
Then see your visual body filling with fifth force energy.

Step Five
Then see your visual body rising up off the ground into the air so that you are off the ground about one metre and hold it there for a moment.

Step Six
Then using telekinesis move your visual body forwards across the meadow a distance of about one kilometre.

Step Seven
When you have reached the point in the distance one kilometre away. Stop hold your body there for a moment. Then levitate your visual body back down to the surface below you.

Step Eight
Then open your eyes.

Visual Exercise : Two

Step One
Get comfortable and relax.

Step Two
Then close your eyes and visualize that you are in a beautiful jungle with trees and plant life all around you. Listen can you hear the trees swaying in the breeze all around you?

Step Three
As you are walking through the jungle you come across a beautiful river with sandy shores. By the side of the river there are six large rocks.

Step Four
Using levitation move the six large rocks one by one into the river forming a bridge in front of you so you can cross the river without getting wet.

Step Five
Once you have reached the other side levitate the rocks one by one back to their original position.

Step Six
Then open your eyes.

Visual Exercise : Three

Step One
Get comfortable and relax.

Step Two

Then close your eyes and visualize that you are in a beautiful tropical rain forest with trees and plant life all around you. Listen can you hear and see the wild animals in this rain forest around you?

Step Three
Next go for a walk in this rain forest and as you are walking listen to the sounds of the rain forest you have created.

Step Four
As you are walking through this rain forest you come across a clearing in the middle of the clearing there is a large tree trunk.

Step Five
Now fill the tree trunk with fifth force energy. Then focus your mind on levitating the tree trunk up off the ground about six feet and into the air and hold it there for a moment.

Step Six
Then fill your visual body with fifth force energy and levitate your visual body up off the ground about six feet into the air and hold it there for a moment.

Step Seven
Then using telepathic thought spin the tree trunk in a clockwise motion using telekinesis for a couple of minutes.

Step Eight
Then telepathically slow the tree trunk down till it comes to a complete stop .

Step Nine
Then using telepathic thought move the tree trunk to the right of your visual body using telekinesis. Then stop and hold it there for a moment.

Step Ten

Then using telepathic thought move the tree trunk to the left of your visual body using telekinesis. Then stop and hold it there for a moment.

Step Eleven
Then move the tree truck back to its original position in front of your visual body.

Step Twelve
Then levitate your visual body back down to the surface below you.

Step Thirteen
Then levitate the tree trunk down to the surface just in front of your visual body.

Step Fourteen
Now levitate your visual body off the ground so it is level with the top of the tree trunk .

Step Fifteen
Then using telekinesis move your visual body forward till you are over the top of the tree trunk and then levitate your visual body down so you're standing on top of the tree trunk.

Step Sixteen
Now levitate both your visual body and the tree trunk up off the ground about six feet and hold it there.

Step Seventeen
Then levitate both the tree trunk and your visual body back down to the surface but stay on the top of the tree trunk. Then when you are ready using telekinesis and levitation return your visual body to the surface. Then open your eyes.